FRUIT PUNCH FRUIT JUICE COCKTAIL vs COCO CRASH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FRUIT PUNCH FRUIT JUICE COCKTAIL: 3
vs
COCO CRASH: 3
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FRUIT JUICE COCKTAIL | COCO CRASH | Winner |
|---|---|---|---|
| Calories | 38 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FRUIT JUICE COCKTAIL | COCO CRASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH FRUIT JUICE COCKTAIL | COCO CRASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 59 MG |