FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE vs TROPICAL BLEND OF MANGO CHUNKS
Nutrition comparison per 100 g serving
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TROPICAL BLEND OF MANGO CHUNKS wins in 7 out of 11 nutrient categories
FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE: 2
vs
TROPICAL BLEND OF MANGO CHUNKS: 7
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 41.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 41.6 MG |
Minerals
| Mineral | FRUIT PUNCH FRUIT JUICE COCKTAIL FROZEN CONCENTRATE | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 50 MG | 140 MG | |
| Sodium, Na | 33 MG | 0 MG |