FRUIT PUNCH vs NECTARS
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 3 out of 10 nutrient categories
FRUIT PUNCH: 3
vs
NECTARS: 2
(5 ties)
Overview
| Nutrient | FRUIT PUNCH | NECTARS | Winner |
|---|---|---|---|
| Calories | 25 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | NECTARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRUIT PUNCH | NECTARS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 38 MG | 4 MG |