FRUIT PUNCH vs L&A
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
FRUIT PUNCH: 3
vs
L&A: 3
(3 ties)
Overview
| Nutrient | FRUIT PUNCH | L&A | Winner |
|---|---|---|---|
| Calories | 25 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.3 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | L&A | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | FRUIT PUNCH | L&A | Winner |
|---|---|---|---|
| Sodium, Na | 38 MG | 8 MG |