FRUIT PUNCH FROM CONCENTRATE vs ORGANIC DEFENCE UP ORANGE
Nutrition comparison per 100 g serving
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ORGANIC DEFENCE UP ORANGE wins in 5 out of 11 nutrient categories
FRUIT PUNCH FROM CONCENTRATE: 3
vs
ORGANIC DEFENCE UP ORANGE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FROM CONCENTRATE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 52 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 8.3 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FROM CONCENTRATE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 53.5 MG |
Minerals
| Mineral | FRUIT PUNCH FROM CONCENTRATE | ORGANIC DEFENCE UP ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 15 MG | 0 MG |