FRUIT PUNCH FLAVORED THIRST QUENCHER POWDER vs INSTANT GRAIN BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT PUNCH FLAVORED THIRST QUENCHER POWDER: 3
vs
INSTANT GRAIN BEVERAGE: 3
(5 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED THIRST QUENCHER POWDER | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 97.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED THIRST QUENCHER POWDER | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH FLAVORED THIRST QUENCHER POWDER | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 657 MG | 0 MG |