FRUIT PUNCH FLAVORED SPORTS DRINK vs STRIDE
Nutrition comparison per 100 g serving
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STRIDE wins in 12 out of 18 nutrient categories
FRUIT PUNCH FLAVORED SPORTS DRINK: 1
vs
STRIDE: 12
(5 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED SPORTS DRINK | STRIDE | Winner |
|---|---|---|---|
| Calories | 10 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED SPORTS DRINK | STRIDE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH FLAVORED SPORTS DRINK | STRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Potassium, K | 36 MG | 97 MG | |
| Sodium, Na | 50 MG | 38 MG | |
| Zinc, Zn | 0.3 MG | 2.4 MG |