FRUIT PUNCH FLAVORED SODA vs TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE
Nutrition comparison per 100 g serving
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TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE wins in 6 out of 9 nutrient categories
FRUIT PUNCH FLAVORED SODA: 2
vs
TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED SODA | TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 51 cal | 44 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 14.1 g | 8.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PUNCH FLAVORED SODA | TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 20 MG | 7 MG |