FRUIT PUNCH FLAVORED SODA vs ORGANIC FRUIT JUICE & NUT MILK BLEND
Nutrition comparison per 100 g serving
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ORGANIC FRUIT JUICE & NUT MILK BLEND wins in 6 out of 10 nutrient categories
FRUIT PUNCH FLAVORED SODA: 3
vs
ORGANIC FRUIT JUICE & NUT MILK BLEND: 6
(1 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED SODA | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 80 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.5 g | 8.4 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED SODA | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED SODA | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 11 MG | 34 MG |