FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 6 out of 11 nutrient categories
FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK: 2
vs
LUMI: 6
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | LUMI | Winner |
|---|---|---|---|
| Calories | 20 cal | 15 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 5.1 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | LUMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 4 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 6 MG | 53 MG |