FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK BLEND vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 8 out of 11 nutrient categories
FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK BLEND: 1
vs
TOMATO JUICE: 8
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK BLEND | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK BLEND | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 30 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK BLEND | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 51 MG | 179 MG | |
| Sodium, Na | 6 MG | 262 MG |