FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE vs BLUEPRINT
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE: 4
vs
BLUEPRINT: 5
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 6.7 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.7 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 6 MG | 23 MG |