FRUIT PUNCH FLAVORED JUICE DRINK vs UNSWEETENED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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UNSWEETENED ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
FRUIT PUNCH FLAVORED JUICE DRINK: 4
vs
UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED JUICE DRINK | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 28 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED JUICE DRINK | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 22.5 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED JUICE DRINK | UNSWEETENED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 3 MG | 0 MG |