FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE vs PREMIUM CRANBERRIES
Nutrition comparison per 100 g serving
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PREMIUM CRANBERRIES wins in 3 out of 10 nutrient categories
FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE: 2
vs
PREMIUM CRANBERRIES: 3
(5 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 10.9 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |