FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE vs JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE wins in 8 out of 17 nutrient categories
FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE: 8
vs
JUICE: 7
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE | JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 37 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 7.5 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE | JUICE | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE | JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 28 MG | |
| Potassium, K | 70 MG | 217 MG | |
| Sodium, Na | 15 MG | 29,577 MG |