FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE vs COUNTRY STYLE MEDIUM PULP ORANGE JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE wins in 9 out of 18 nutrient categories

FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE: 9 vs COUNTRY STYLE MEDIUM PULP ORANGE JUICE: 4 (5 ties)

Overview

Nutrient	FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE	COUNTRY STYLE MEDIUM PULP ORANGE JUICE	Winner
Calories	30 cal	46 cal
Protein	0 g	0.8 g
Carbs	7.5 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE	COUNTRY STYLE MEDIUM PULP ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	1 MG	0.2 MG
Pantothenic acid	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0.0 MG
Vitamin C, total ascorbic acid	45 MG	32.5 MG

Mineral	FRUIT PUNCH FLAVORED JUICE BEVERAGE BLEND OF THREE JUICES FROM CONCENTRATE	COUNTRY STYLE MEDIUM PULP ORANGE JUICE	Winner
Calcium, Ca	50 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	70 MG	188 MG
Sodium, Na	15 MG	6 MG

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