FRUIT PUNCH FLAVORED GLUCOSE GEL vs FAT FREE MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 6 out of 11 nutrient categories
FRUIT PUNCH FLAVORED GLUCOSE GEL: 1
vs
FAT FREE MILK: 6
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED GLUCOSE GEL | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 62.5 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED GLUCOSE GEL | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED GLUCOSE GEL | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 62 MG | 44 MG |