FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE vs ORGANIC EMERALD GREENS CUCUMBER
Nutrition comparison per 100 g serving
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ORGANIC EMERALD GREENS CUCUMBER wins in 8 out of 12 nutrient categories
FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE: 2
vs
ORGANIC EMERALD GREENS CUCUMBER: 8
(2 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Calories | 40 cal | 22 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 10.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 29.2 UG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 17 MG | 28 MG |