FRUIT PUNCH FLAVORED DRINK vs KOMBUCHA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 6 out of 9 nutrient categories
FRUIT PUNCH FLAVORED DRINK: 0
vs
KOMBUCHA: 6
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.1 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 19 MG |