FRUIT PUNCH FLAVORED DRINK vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
FRUIT PUNCH FLAVORED DRINK: 2
vs
100% ORANGE JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 20 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 4 MG | 6 MG |