FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATION
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE FROM CONCENTRATION wins in 4 out of 10 nutrient categories
FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 2
vs
100% JUICE FROM CONCENTRATION: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATION | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATION | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 10 MG | 6 MG |