FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 5 out of 10 nutrient categories
FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 5
vs
100% JUICE FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20.3 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 10 MG | 8 MG |