FRUIT PUNCH FLAVORED 100% JUICE BLEND vs ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE wins in 5 out of 11 nutrient categories
FRUIT PUNCH FLAVORED 100% JUICE BLEND: 3
vs
ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED 100% JUICE BLEND | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.9 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED 100% JUICE BLEND | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED 100% JUICE BLEND | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 14 MG | 3 MG |