FRUIT PUNCH FLAVORED 100% JUICE BLEND vs CHERRY JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED 100% JUICE BLEND wins in 4 out of 11 nutrient categories
FRUIT PUNCH FLAVORED 100% JUICE BLEND: 4
vs
CHERRY JUICE: 3
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED 100% JUICE BLEND | CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 136 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 11.9 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED 100% JUICE BLEND | CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED 100% JUICE BLEND | CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |