FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs DRINK
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE wins in 4 out of 11 nutrient categories
FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 4
vs
DRINK: 3
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE | DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.2 MG | 42 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 8 MG | 30 MG |