FRUIT PUNCH FLAVOR ENERGY DRINK vs REAL SODA
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVOR ENERGY DRINK wins in 5 out of 11 nutrient categories
FRUIT PUNCH FLAVOR ENERGY DRINK: 5
vs
REAL SODA: 2
(4 ties)
Overview
| Nutrient | FRUIT PUNCH FLAVOR ENERGY DRINK | REAL SODA | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH FLAVOR ENERGY DRINK | REAL SODA | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH FLAVOR ENERGY DRINK | REAL SODA | Winner |
|---|---|---|---|
| Sodium, Na | 21 MG | 0 MG |