FRUIT PUNCH DRINK POUCHES vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK POUCHES wins in 4 out of 10 nutrient categories
FRUIT PUNCH DRINK POUCHES: 4
vs
CITRUS PUNCH: 1
(5 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK POUCHES | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 20 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK POUCHES | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 50.8 MG | 25.4 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK POUCHES | CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 6 MG | 68 MG |