FRUIT PUNCH DRINK MIX vs ORIGINAL INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK MIX wins in 4 out of 12 nutrient categories
FRUIT PUNCH DRINK MIX: 4
vs
ORIGINAL INSTANT DRINK MIX: 1
(7 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 227 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 95.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 545.5 MG | 260.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 909 MG | 130 MG |