FRUIT PUNCH DRINK MIX vs POWDERED DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DRINK MIX wins in 10 out of 12 nutrient categories
FRUIT PUNCH DRINK MIX: 1
vs
POWDERED DRINK MIX: 10
(1 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 100 g | 88 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 40.9 MG | 64 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 91 MG | 360 MG |