FRUIT PUNCH DRINK MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX wins in 4 out of 10 nutrient categories
FRUIT PUNCH DRINK MIX: 3
vs
HOT CHOCOLATE MIX: 4
(3 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 457 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 386 MG |