FRUIT PUNCH DRINK MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH DRINK MIX wins in 5 out of 13 nutrient categories
FRUIT PUNCH DRINK MIX: 5
vs
LEMONADE DRINK MIX: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.5 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Potassium, K | 0 MG | 3,333 MG | |
| Sodium, Na | 24 MG | 1,833 MG |