FRUIT PUNCH DRINK MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK MIX wins in 5 out of 11 nutrient categories
FRUIT PUNCH DRINK MIX: 5
vs
HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 800 MG | 536 MG |