FRUIT PUNCH DRINK MIX vs MASALA CHAI LATTE
Nutrition comparison per 100 g serving
Ad 468x60
MASALA CHAI LATTE wins in 5 out of 10 nutrient categories
FRUIT PUNCH DRINK MIX: 4
vs
MASALA CHAI LATTE: 5
(1 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 387 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 105.3 g | 74.2 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,105 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 789 MG | 161 MG |