FRUIT PUNCH vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 9 nutrient categories
FRUIT PUNCH: 4
vs
JUICE COCKTAIL FROM CONCENTRATE: 0
(5 ties)
Overview
| Nutrient | FRUIT PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 21.7 MG |
Minerals
| Mineral | FRUIT PUNCH | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Sodium, Na | 54 MG | 5 MG |