FRUIT PUNCH vs 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH wins in 4 out of 12 nutrient categories
FRUIT PUNCH: 4
vs
100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | FRUIT PUNCH | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 54 MG | 6 MG |