FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES vs CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES wins in 9 out of 14 nutrient categories
FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES: 9
vs
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Vitamin B-12 | 300 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 12 MG | 15 MG |