FRUIT PUNCH BEVERAGE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 5 out of 9 nutrient categories
FRUIT PUNCH BEVERAGE: 1
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | FRUIT PUNCH BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 12 MG | 0 MG |