FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS vs DRY ROASTED CHAMOY CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED CHAMOY CRUNCHY PEANUTS wins in 7 out of 11 nutrient categories
FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS: 3
vs
DRY ROASTED CHAMOY CRUNCHY PEANUTS: 7
(1 ties)
Overview
| Nutrient | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | DRY ROASTED CHAMOY CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 512 cal | |
| Protein | 3.9 g | 20 g | |
| Carbs | 74.5 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | DRY ROASTED CHAMOY CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | DRY ROASTED CHAMOY CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 584 MG | |
| Sodium, Na | 0 MG | 281,250 MG |