FRUIT PUNCH A JUICE BLEND OF GRAPE PINEAPPLE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 7 out of 12 nutrient categories
FRUIT PUNCH A JUICE BLEND OF GRAPE PINEAPPLE: 2
vs
COLUMBIA GORGE ORGANIC: 7
(3 ties)
Overview
| Nutrient | FRUIT PUNCH A JUICE BLEND OF GRAPE PINEAPPLE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 38 cal | 51 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 9.6 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH A JUICE BLEND OF GRAPE PINEAPPLE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PUNCH A JUICE BLEND OF GRAPE PINEAPPLE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1 MG | 136 MG | |
| Sodium, Na | 4 MG | 19 MG |