FRUIT PUNCH A BLEND OF THREE JUICES vs RAW GALA APPLE JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH A BLEND OF THREE JUICES wins in 4 out of 9 nutrient categories
FRUIT PUNCH A BLEND OF THREE JUICES: 4
vs
RAW GALA APPLE JUICE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH A BLEND OF THREE JUICES | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH A BLEND OF THREE JUICES | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 16.9 MG |
Minerals
| Mineral | FRUIT PUNCH A BLEND OF THREE JUICES | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 6 MG | 0 MG |