FRUIT PUNCH A BLEND OF THREE JUICES vs MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO
Nutrition comparison per 100 g serving
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MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO wins in 4 out of 11 nutrient categories
FRUIT PUNCH A BLEND OF THREE JUICES: 3
vs
MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH A BLEND OF THREE JUICES | MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH A BLEND OF THREE JUICES | MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH A BLEND OF THREE JUICES | MANGO FRUIT JUICE SMOOTHIE BLEND WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |