FRUIT PUNCH vs MANGO PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PUNCH wins in 4 out of 9 nutrient categories
FRUIT PUNCH: 1
vs
MANGO PUNCH: 4
(4 ties)
Overview
| Nutrient | FRUIT PUNCH | MANGO PUNCH | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | MANGO PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRUIT PUNCH | MANGO PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 8 MG | 10 MG |