FRUIT PUNCH vs HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK
Nutrition comparison per 100 g serving
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HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK wins in 5 out of 11 nutrient categories
FRUIT PUNCH: 4
vs
HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK: 5
(2 ties)
Overview
| Nutrient | FRUIT PUNCH | HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK | Winner |
|---|---|---|---|
| Calories | 27 cal | 32 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.4 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 10 MG |
Minerals
| Mineral | FRUIT PUNCH | HOLIBLACK SPICY BLACKBERRY HONEY-LIME (HOLI) DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 14 MG | 3 MG |