FRUIT PUNCH 100% JUICE FROM CONCENTRATE vs ORGANIC APPLE JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories
FRUIT PUNCH 100% JUICE FROM CONCENTRATE: 5
vs
ORGANIC APPLE JUICE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH 100% JUICE FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% JUICE FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH 100% JUICE FROM CONCENTRATE | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 115 MG | 46 MG | |
| Sodium, Na | 15 MG | 8 MG |