FRUIT PUNCH 100% JUICE vs HONG VAN
Nutrition comparison per 100 g serving
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HONG VAN wins in 5 out of 11 nutrient categories
FRUIT PUNCH 100% JUICE: 3
vs
HONG VAN: 5
(3 ties)
Overview
| Nutrient | FRUIT PUNCH 100% JUICE | HONG VAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% JUICE | HONG VAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 9.5 MG |
Minerals
| Mineral | FRUIT PUNCH 100% JUICE | HONG VAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 15 MG | 11 MG |