FRUIT PUNCH 100% JUICE vs FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
FRUIT PUNCH 100% JUICE: 2
vs
FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | FRUIT PUNCH 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | FRUIT PUNCH 100% JUICE | FRUIT PUNCH FLAVORED ORGANIC JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 117 MG | 67 MG | |
| Sodium, Na | 15 MG | 6 MG |