FRUIT PUNCH 100% JUICE vs MOUNTAIN JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE wins in 6 out of 11 nutrient categories
FRUIT PUNCH 100% JUICE: 6
vs
MOUNTAIN JUICE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH 100% JUICE | MOUNTAIN JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% JUICE | MOUNTAIN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH 100% JUICE | MOUNTAIN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 7 MG | 4 MG |