FRUIT PUNCH 100% APPLE vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH 100% APPLE wins in 4 out of 9 nutrient categories
FRUIT PUNCH 100% APPLE: 4
vs
JUICE FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | FRUIT PUNCH 100% APPLE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 45 cal | 68 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 16.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% APPLE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 25.3 MG |
Minerals
| Mineral | FRUIT PUNCH 100% APPLE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 66 MG | 59 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |