FRUIT & PROTEIN SQUEEZE vs TROPICAL MIX
Nutrition comparison per 100 g serving
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TROPICAL MIX wins in 5 out of 10 nutrient categories
FRUIT & PROTEIN SQUEEZE: 4
vs
TROPICAL MIX: 5
(1 ties)
Overview
| Nutrient | FRUIT & PROTEIN SQUEEZE | TROPICAL MIX | Winner |
|---|---|---|---|
| Calories | 84 cal | 320 cal | |
| Protein | 5.0 g | 7.5 g | |
| Carbs | 16.8 g | 65 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN SQUEEZE | TROPICAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FRUIT & PROTEIN SQUEEZE | TROPICAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 38 MG | 90 MG |