FRUIT & PROTEIN SQUEEZE vs APPLE SNACK
Nutrition comparison per 100 g serving
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FRUIT & PROTEIN SQUEEZE wins in 6 out of 10 nutrient categories
FRUIT & PROTEIN SQUEEZE: 6
vs
APPLE SNACK: 2
(2 ties)
Overview
| Nutrient | FRUIT & PROTEIN SQUEEZE | APPLE SNACK | Winner |
|---|---|---|---|
| Calories | 84 cal | 459 cal | |
| Protein | 5.0 g | 0 g | |
| Carbs | 16.8 g | 81.1 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN SQUEEZE | APPLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 8.5 MG |
Minerals
| Mineral | FRUIT & PROTEIN SQUEEZE | APPLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |